SUPPORTIVE CARE FOR AGES 13-18

Therapy for Teens

We Help You Grow

Therapists Who Know Adolescents

Family

Mentorship

Encouragement

Growth

Identity

REAL CONNECTIONS, REAL TRUST

Support That Takes Teens Seriously

Teens want to be heard and understood, not managed. Trust is the real beginning of the work, and it shapes everything that follows.

FOR TEENS

This space is yours.

You won’t be judged, lectured, or expected to have the right words. The first sessions are about getting comfortable and deciding what you want help with.

FOR PARENTS

You’ll be involved, but therapy stays confidential.

We explain confidentiality clearly, include you in the intake, and keep you informed about progress and safety without turning therapy into a report.

REASONS TEENS COME TO US

Problems That Matter

Today's adolescents face challenges previous generations never did. We know what they're up against, and we know how to help.

Substance Use

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Substance Use

Mental Health

Whether it's vaping, cannabis, alcohol, or other drugs, we understand the pressures young people face and what drives the desire to escape.

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Mental Health

Gambling

Social Media

Anxiety and depression show up early and often. We help teens build the confidence to find their way.

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Gambling

When the problem is in your pocket, it can feel inescapable. We help teens bet on themselves instead.

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Social Media

Social media has changed what it means to grow up. We help teens develop a healthy relationship with the online world.

CLEAR THERAPEUTIC BOUNDARIES

For Parents

What stays private. What gets shared. We let you know from the start.

What your teen shares in therapy generally stays in therapy. That privacy is what lets honest work happen.

You’ll take part in the intake, receive appropriate updates, and learn what can help at home. If there is a serious safety concern, we tell you directly and act quickly.


Teens get
A confidential relationship, clear expectations, and a voice in what gets shared.

Parents get
Intake involvement, progress context, practical guidance, and immediate safety communication.

FEATURED CLINICIAN

Jordan Kritzinger, MA, MEd

Registered Psychotherapist (Qualifying)

Jordan works with adolescent and young adult men, combining dialectical behaviour therapy and EMDR with the kind of relationship that makes the work successful.

Adolescents

Addiction

Trauma

ADHD

Identity

DBT

EMDR

Anxiety

Social Media

Video Games

Virtual

Mon-Fri, 9:00-8:00

Currently accepting new clients

SESSIONS AND FEES

No Surprises

We make therapy simple and accessible so you can continue to work with us.

Standard individual session. Family sessions may run longer. We'll tell you in advance.

Standard rates so you can keep coming. Ask about family and EMDR therapy fees.


50 mins



$175

Based in Toronto, we offer secure video across Ontario. Many teens prefer video, and it works.

Virtual

Covered

Most extended health benefits include our services. If you aren’t sure, ask us first.

FAQ

Common Questions



Make the Call

Book a free, confidential 20-minute consultation.

Make the Connection

We connect you with the clinician best suited to your needs.

Make the Change

Build practical skills and recovery that lasts.

TAKE THE FIRST STEP

You don’t have to figure this out alone.

Tell us about what you’re looking for. We’ll respond within one business day to arrange your free consultation.

Confidential · No credit card · No pressure