PRACTICAL CARE FOR AGES 19+
Therapy for Men
We Speak Your Language
✓ Therapists Who Understand Masculinity
Courage
Strength
Resilience
Clarity
Control
BUILDING THE DISCIPLINE TO ACT
Therapy Looks Different for Men
Men need therapy language that resonates with them. Most come to therapy to overcome obstacles, regain control, and strengthen their minds. Those goals matter, and the way we talk about them matters too.
FOR MEN
Focus on what you can control.
Our clinicians have real experience working with men and know that lasting change comes from direct conversation, not vague reassurance.
WHAT BRINGS MEN TO THERAPY
Issues Unique to Men
Our therapists understand the pressures men face and the approaches required to treat them.
Substance Use
Men’s Issues
Substance Use
The substance is rarely the real problem, it's the solution to a problem you haven't solved yet. We help you find what's underneath it and build a path to recovery that actually holds.
Men’s Issues
Being a man comes with issues of identity, anger, purpose, and the weight of expectations you never agreed to. Most of it goes unspoken. We help you carry it differently.
Sex & Pornography
Relationships
Sex & Pornography
These can become the easiest way to manage stress, loneliness, or shame, right up until they become their own problem. We help you rebuild intimacy with yourself and with others.
Relationships
Conflict, trust, communication, connection. The people closest to you will always test what you're made of. We help you show up better for your partner, your family, and yourself.
IF SOMEONE ELSE SENT YOU
What to Know
We don't report to your partner. We don't send progress notes to your employer. You're the client, and the work is between you and your therapist.
A lot of men land here because someone else said they should. A partner, usually. Sometimes an employer, a doctor, or a court.
Being told to come doesn’t mean it’s not yours. You come first, and we’ll keep your information safe.
You don't have to arrive fixed
"I don't know what's wrong, but something is" is a completely workable starting point. Figuring out what you're actually dealing with is part of the job, not a prerequisite for booking.
FEATURED CLINICIAN
Jordan Kritzinger, MA, MEd
Registered Psychotherapist (Qualifying)
Jordan has extensive experience working with men, combining dialectical behaviour therapy and EMDR with the kind of relationship that makes the work successful.
Masculinity
Addiction
Trauma
Alcohol
Drugs
Stress
EMDR
Sex Addiction
Relationships
DBT
Virtual
Mon-Fri, 9:00-8:00
● Currently accepting new clients
SESSIONS AND FEES
No Surprises
We make therapy simple and accessible so you can continue to work with us.
Standard individual session. Family sessions may run longer. We'll tell you in advance.
Standard rates so you can keep coming. Ask about family and EMDR therapy fees.
50 mins
$175
Based in Toronto, we offer secure video across Ontario.
Virtual
Covered
Most extended health benefits include our services. If you aren’t sure, ask us first.
FAQ
Common Questions
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No. If you're physically dependent, medically supervised withdrawal comes first and we'll help you arrange it. But for most men, cutting down or stopping is part of the work rather than a prerequisite. You don't have to have it under control to walk in.
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It might not be, and that's worth saying on the consultation call. Usually the problem was fit: the wrong approach, or a therapist who never pushed. Tell us what didn't work last time; it's genuinely useful information.
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For most of this work, yes. Some men find it easier to be honest when they're not in the room, and it removes the hassle of a commute. We'll tell you if we think in person matters for what you're dealing with.
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No. We're a private practice, not part of the hospital or OHIP system. Your file stays with us and isn't shared with your family doctor or anyone else unless you ask us to.
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No. You can book directly today!
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That's your call to share, not ours. They won't hear it from us.
Make the Call
Book a free, confidential 20-minute consultation.
Make the Connection
We connect you with the clinician best suited to your needs.
Make the Change
Build practical skills and recovery that lasts.
TAKE THE FIRST STEP
You don’t have to figure this out alone.
Tell us about what you’re looking for. We’ll respond within one business day to arrange your free consultation.
Confidential · No credit card · No pressure