The Wayfinder Library

Articles

Practical perspectives on addiction, mental health, and therapy.

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2 articles

Practical perspectives to help you understand what you’re facing and find a way forward.

Teen mental health

EMDR therapy for teens

Understand EMDR therapy for teens, what sessions involve, and how parents and caregivers can support the process.

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Therapy approaches

Stoicism in therapy

Explore Stoic philosophy, its connection with therapy, and the ideas of Marcus Aurelius, Seneca, and Epictetus.

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